Day and Evening Healthy Lifestyle Courses starting 12th Sept

Are you ready for a Healthier Lifestyle?

If yes, then why not attend our ten-week Steps to Health programme on Wednesday mornings (10.30-12) or evenings (5.30-7)?

This is an opportunity for people to learn about basic nutrition, healthy eating and practical cooking as well as understanding the benefits of exercise and getting involved in physical activity.

  • 6 nutrition, health and weight management sessions
  • 2 healthy cookery sessions
  • 5 vouchers for free exercise sessions
  • 2 wellbeing support sessions

Its all about creating healthy habits rather than restrictions.

To book your place or for more information please call 0151 291 8010 or pop into the Feelgood Factory.

Netherton Feelgood Factory, Glovers Lane, Netherton, Merseyside, L30 5QW

Telephone: 0151-291-8010

Charity no: 1074508

Company no: 3614799